2012 Program Guide
| Age Group | Date | Skill Level | Pricing per Week |
| 1997-1998 | August 6-10, 13-17 | A, AA, AAA | $250 |
| 1997-1998 | August 20-24 | All | $250 |
| Junior | August 6-10, 13-17, 20-24 | Invitation Only | $250 |
1997-1998
These one-week programs follow our Junior Camps. Each day (M-F) will include 1 hour of professional on-ice instruction. Junior Players will participate and demonstrate drills.
Junior
This camp is only open to players who have been drafted by OHL or QMJHL teams, with the exception of a select group of 97s and 98s who are part of Montera’s Elite Player Development Program.
On-Ice Program
Technical Powerskating Development – Monday, Wednesday, Friday
Specific focus on:
- Forward Stride Enhancement
- Backward Stride Enhancement
- Multiple Direction Starting/ Deceleration/Stopping
- Lateral Movement – Multidirectional/ Fwd/Bwd
- Transitions, Turns/Pivots, Changes of Direction
- Edge Manipulation, Key Balance Structural Training
- Agility, Evasive Movements, Structural Reinforcement
- Wrap-Up/ Reinforcement, Circuit Work.
Individual Puck Skill and Tactics Development Phase – Monday, Wednesday, Friday
Specific focus on:
- Stationary Technical Puckskill Development, Hand speed and Accuracy
- Technical Reinforcement, Reach expansion, Evasiveness Drilling
- Shooting/Scoring, Technical Corrective, Power Development, Shot Selection
- Passing Development, Technical Corrective, Pass Selection/ Identification
- Puck Protection, Tactical Training, Individual Possession Skills
- Small area puck skill development and Tactic drilling
- Dynamic use of Puck Control Skills, Skating and Agility Drilling
- Wrap-up/ Reinforcement, Circuit Work
On Ice Speed, Acceleration and Agility Development Phase – Tuesday and Thursday
In a typical hockey shift a player will experience 3-4 bursts of hard skating that last 2-3 seconds at a time. Players with the ability to reach top speed in a short period of time have a definite advantage over their opponents. Using cutting edge training techniques like over-speed training, post activation potentiation, assisted and resisted sprinting and anaerobic alactic conditioning this session is designed to improve first step quickness, acceleration, top end speed and speed endurance. By employing equipment typically used in dryland sessions, speed chutes, hurdles etc., on the ice we are able to continually change up the stimulus the athlete receives and ensure their continued progress.
Please go to MonteraSports on YouTube and see for yourself how great an experience the Camp can be!